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Diabetes mellitus is a serious ailment that starts in the pancreas. Yoga exercise and asanas performed regularly raise the insulin level in the body and consequently control blood glucose levels. Sukhasana (easy pose) is regarded as the effective remedy for this problem. Shavasana (comfort pose), ardha matsyendrasana (half spinal twist) and surya namaskar (sun salutation) work well for diabetes natural cure asanas.

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